When it comes to scandal, seeing is believing – which is why these images caused such a stir

Words can tell a story, but it’s pictures that will make you believe in it. Such is the power of a photograph; the ability to strip away illusions, to illuminate something hidden, and sometimes force us to accept unpalatable truths. When it comes to scandal, seeing is believing – occasionally even to the point that a picture changes the course of history.

How might life have been different for Andrew Mountbatten-Windsor had he not been photographed clutching the midriff of the 17-year-old girl he would later claim he had never met? Without this haunting triptych of the former prince, the late Virginia Giuffre and Jeffrey Epstein’s fixer, Ghislaine Maxwell, hovering in the background, there would have been nothing physical to connect the then prince with a trafficking victim. Though for years Andrew’s friends insisted that the photograph must have been doctored, buried within the Epstein files recently released by the US Department of Justice is a note from Maxwell that appears to confirm it is real.

Viral reviews of artisan cafes across the capital are sparking a debate over cost, culture – and who gets a slice of the city

The video that started it all was innocuous enough: a woman in her 20s posted on TikTok about how she spends a perfect weekend in north London. On her list were the bakeries Jolene and Gail’s, and the De Beauvoir Deli.

The reaction, however, was anything but. Many locals commented that they had never heard of the businesses she mentioned. One north Londoner, Moses Combe, 21, was equally incredulous. “If this is where all the north London girlies come in the morning, I’d be a bit surprised,” he said in a viral video.

Royal visitors have long been popular in the US, and Charles has decades of diplomacy under his belt. But can soft power save the special relationship?

What’s the worst that could happen when King Charles visits Donald Trump in Washington at the end of this month? And what will be the best outcome from Keir Starmer’s point of view, since it is the prime minister who directed the visit to go ahead in the hope of improving our battered, supposedly special relationship? While the relationship is still apparently meaningful to Britain, to the US it appears to not mean so much – especially now.

The king goes where he is told, whether he would prefer to stay at home or not. This time to a land whose president denounces our aircraft carriers as toys and accuses us of cowardice, and whose defence secretary talks derisively of our Royal Navy. Perhaps Charles ought to wear his naval admiral’s uniform when he goes to the White House, medals and all.

In turbulent times, experts recommend building up a store of food if possible – focusing on long-life, no-cook items

People should have an emergency stockpile of food in their homes in case conflicts, extreme weather or cyber-attacks shut down supplies, leading UK experts have told the Guardian.

In an ever more turbulent world, they say it is essential to choose long-life items that can be eaten without cooking – think tinned beans, vegetables and fish, rice crackers, and oats that can be soaked. But it is also important to choose items you actually like to eat, and some treats such as chocolate or crisps to keep your spirits up. You will also need water – lots of it – not just to drink but for washing too.

The brutalisation of global norms by figures like Pete Hegseth must be seen as an ethical issue. It’s a fight against chaos, and all major religions must play a role

That combative old hymn, Onward Christian Soldiers, is not much heard these days, though it was once a favourite with church congregations and school assemblies. Written in 1865 by Sabine Baring-Gould, an English clergyman and religious scholar, its belligerent refrain urges the faithful on to battle, victory and conquest: “Onward, Christian soldiers / Marching as to war / With the cross of Jesus / Going on before!” Its martial tone suited the Victorian zeitgeist but it made succeeding generations uneasy (though it was still sung in my primary school in the early 1960s). Nowadays, this sort of triumphalism gives religion a bad name.

Pete Hegseth, US defence secretary, and a leading Christian soldier, would certainly disagree. He probably hums it on his way to work. At a recent Christian worship service in the Pentagon – an irregular event, given the constitution’s dislike of anything smacking of state religion – Hegseth, referencing Iran, prayed for “overwhelming violence of action against those who deserve no mercy”. Hegseth’s creed is killing. He describes Iranians as “religious fanatics”. And he should know. His intolerant brand of evangelical Christian nationalism is extreme even by US standards – yet has Donald Trump’s backing. Trump was a Presbyterian until 2020, when he abruptly declared he wasn’t. God knows what he is now.

Simon Tisdall is a Guardian foreign affairs commentator

Rachel, 32, a consultant, meets Josh, 34, an accountant

What were you hoping for?
A lovely meal on a misty Saturday, hopefully with someone I’d like to see again.

The US-Israeli war will have a lifelong impact on millions of children across the Middle East

Millions of children have been plunged into crisis by the war in the Middle East, with reports of child soldiers in Iran, mass forced displacements in Lebanon and the killing of hundreds of minors.

According to the UN agency for children, Unicef, more than 340 children have been killed and thousands injured since the US and Israel launched their attacks on Iran, which has retaliated with bombings across the region.

Senior figures express concerns over medical union’s refusal of pay rise that is higher than offer to other NHS staff

Trade unions have privately expressed qualms about the forthcoming doctors’ strikes, expressing frustration at the conduct of the talks and the demands of the British Medical Association.

The BMA is pushing for a pay rise higher than the 3.5% offered to doctors by the government, with strikes planned for next week.

Lack of regulation for specialist classes leaves UK fitness enthusiasts at risk, say professional bodies

The boom in reformer pilates has created a “wild west” of studios where poor regulation has resulted in inexperienced teachers and a rise in injuries, professional standards bodies have warned.

Pilates is not formally or legally regulated, and as its popularity has surged, industry experts say, so too has the growth of packed reformer-based classes often led by instructors with limited training.

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Pre-match optimism

“You may not be entirely surprised to learn that I’m not confident about this game,” writes proud Welshman and Liverpool fan Matt Dony. “But, having not terribly enjoyed the international break, it would be nice to have something to cheer about. So I’m trying to be rational! The Liverpool XI is strong. City aren’t the force they used to be. The unpredictability of knock-out competition. Szoboszlai has been unplayable at times this season. There are reasons to be cheerful! (City are still going to win, aren’t they? I hate football…)”